What is the difference between
therapy and life coaching?
Therapy focuses on mental health; life coaching focuses on goals.
Therapy helps you learn to heal; coaching empowers you to achieve goals.
Therapy helps you heal from mental health challenges.
Life coaching teaches you how to achieve big dreams and/or break free if you feel stuck.
Therapy is rooted in the past and present; coaching focuses on the future.
Whatever your personal needs are; working together we can build a solid plan to get you where you're wanting to go!
"Following our intuition is the greatest act of self love we can achieve."